When I lived in Santa Fe, I used to housesit and dogsit for people. When a friend’s mother passed away, she asked if I would stay at her mother’s house until she and her sister decided what to do with it.
This was no ordinary house. This was a gorgeous ranch with a guest house in one of my favorite places on earth. I was sure everyone was mistaken and I was really the one who had died because this was my idea of heaven. The days I got to spend in that home among so many beautiful things were unforgettable.
My friend’s mother was a remarkable woman who had crafted an astonishingly elegant life for herself and the friends, family, horses, and canines that kept her company.
One evening as I sat on the porch watching a spectacular sunset the idea occurred to me that I couldn’t hang on to this place or this experience any more than my friend’s mother could. The only thing I could do was fully appreciate the time I had there.
This is why I’m so protective of this time at the end of the year and seem obsessed with making sense of the year coming to a close. I’m acutely aware that, as the classic Seals and Croft song goes, “We may never pass this way again.”
So I want to make sure I’m present for it. That I don’t rush through it in my desire to move on to bigger, better, faster, or flashier. I want to take my time and give it the attention a full year of my life deserves. I hope you’ll do the same with yours.
With that said, I’ll take you through the rest of the Year in Review template and tomorrow I’ll give you a different one to look at the year ahead.
What were the products that rocked your world? Every year there is at least one thing I wonder how I ever lived without. Usually it’s an upgrade or improvement to something I use every day. It could be as simple as a new electric toothbrush, slim velvet hangers, a new skincare product, or an app that reminds me to meditate, move, or feed the fish. What are those things for you?
Who were the people who rocked your world? Just as there are products you can’t live without, there are people who make it all worthwhile. It could be your yoga teacher, your rabbi, a rock star, a writer, your next door neighbor, Alexander Hamilton, or the dog-treat-dispensing bank teller. I was inspired by so many people that this will have to be a separate blog post for me.
What books, blogs, movies, music, concerts, conversations, or workshop/seminars/coaching programs/retreats changed the way you think and feel? The thing I like to remember is I am only one thought away from a new perspective and a few dance moves or dog walk away from a better mood. As much as I like to think about things, I don’t act on them until I feel something. Often times I need a nudge in the form of reading material, listening material, phoning a friend, or giving in to the unbridled enthusiasm of two dogs who think they are going for a w-a-l-k.
How did your relationships change or shift this year? Did you get engaged, married, divorced, have a baby, lose a loved one, start a business, hire a coach, fire someone, rekindle a romance, move to a new neighborhood, or retire from your job? When your circumstances change, usually your relations shift as well.
What health, fitness, food, or spiritual practices did you try, tweak, test out, or keep up this year? Maybe you took up archery or turned into a total foodie, much to your surprise and delight. Maybe you started a hip hop class or became a Buddhist. Maybe you did a 21-day cleanse or tried acupuncture. Or maybe you suffered a debilitating illness that turned your world upside down and forced you to do everything differently. How have these new practices defined you or allowed you to reinvent yourself?
What is the smallest change you made that had the biggest impact? Did you start meditating for 5 minutes in the morning or stop drinking soda? Did you start leaving love notes in your spouse’s lunchbox? Did you take up taekwondo with your kid? Did you give up lattes for Lent and never looked back?
And finally, what were your greatest contributions this year? Maybe you spent a Saturday afternoon being a bell-ringer for the Salvation Army. Maybe you took 3 carloads of career ready clothes to Dressed for Success. Maybe you sponsored a child, saved yourself and your children and left an abusive relationship, or fed some local families during the holidays. Whatever you did, make a note of it. It mattered.
Tomorrow I’ll look at what you want to call in for 2017. But for today, take your time and tell me about your year in the comments below.
As I was looking for Neosporin in the pharmaceutical aisle at Walmart to help heal the inevitable bites and scratches I’ve incurred as a new puppy mom, I noticed another frazzled mom next to me. After deliberating between a mind numbing array of decorative Band-Aids®, she carefully selected the Ninja Turtles from the shelf. That motion set an avalanche of boxes cascading to the floor.
As I reached down to help her place the Band-Aids® back on the shelf, I heard her mutter in exasperation, “the story of my life.”
I could relate. I’ve been feeling agitated for weeks and wondered what I had done to bring on the onslaught of overwhelm I’d been experiencing on all fronts.
When I got in my car to head home, the song “The Story of My Life“ by One Direction was on the radio. Never one to miss a sign when I’m sure I’ve been given one (two references to “story of my life” in twenty minutes), I started to ponder the story of my life.
As a writer, I’m captivated by stories – and signs. As a coach, I often encourage my clients to tell a different story, write a better ending, or dare to add a new twist to a tired story line.
Without realizing it, by creating and taking on the Get Stuff Done 1 x 31 Challenge, I was writing a new story. Even though it may not have seemed like a big deal, I was taking small, intentional actions every day that set a series of events in motion with consequences I couldn’t necessarily predict.
Some of these actions provided instant gratification. I donated clothes and switched out bulky plastic hangers for slim, velvet ones that instantly provided more room in my closet. Posting something every day allowed me to deliver on a promise and connect with my community.
I also got a puppy. This is where things got interesting. Like adopting a child or moving an aging parent into your home, the dynamics of our household shifted immediately.
There is a renewed sense of wonder, curiosity, playfulness, unconditional love and laughter in our home. There is also unprecedented chaos, an influx of puppy paraphernalia, additional expenses, the stress of teaching our old dog a new trick, and an edginess in my temperament that comes from sleep deprivation.
Writers call this an inciting incident, the conflict or change that leads the protagonist to begin the adventure that makes her story worth reading. It’s the challenge that forces her to discover her strengths, grow into her potential, and learn life’s most guarded secrets.
As part of my declaration that I am equal to the task of living this grand adventure, I decided to write down something every day that I will need on this quest in order to call my power back to me. Name it and claim it, I say!
Like the Get Stuff Done 1 x 31, this daily practice has the potential to set sweeping changes in motion. What I intend to remember this time and want to warn you about is something Martha Beck describes in her blog as the Storm before the Calm.
I’ll sum it up like this. When you ask for things to change, things will change. But not in the calm, orderly, predictable way that allows you to continue life as you know it. A new world order does not emerge without a little death and destruction – be it the death of an idea, a relationship, a job, or the way you thought it would be.
In making room for the new, what no longer serves you has got to go.
What remains is what you most need to move your life forward. When you get a glimpse of that, the calm returns amidst the storm and you know you are going to be just fine. Maybe even spectacular.
In my case I not only realized I didn’t wear half the clothes in my closet, I also realized I needed to revamp the way I do business – at home and at work. If my puppy wakes up at 5:30am, I need to go to bed before 11pm. If policies are not serving our students, I need to do what I can do change them.
Ironically, the trick to telling the story of your life is to embrace the parts you’d prefer to eliminate. You are not your questionable decisions, bad luck, or the person who always picks the longest checkout line or looks for love in all the wrong places.
These things add to your character, inform your future decisions, and help you discover want you really want. But they do not define you. You are always free to rewrite.
If the woman looking for Band-Aids® had simply grabbed the first box she saw, I might not have realized she was a dedicated mom willing to endure a little overwhelm to make sure her kids’ “hurts stopped hurting.”
As Gandhi once wrote, “Your life is your message.”
What do you want the story of your life to tell?
So what do you do after 31 days of getting stuff done?
You begin again.
You get more stuff done. Just keep swimming. Or writing. Or working on your projects, relationships, fitness goals, wedding plans, dream vacation, degree, or whatever your thing may be.
Because life isn’t just a sound bite of the sensational or a slice of nice, consistent progress. It’s the whole enchilada. It’s a series of fits and starts. It’s one step forward, two steps back. It’s continuously changing the toilet paper roll.
I keep this Begin Again stone on my writing desk to remind me that no matter how many words I’ve written, every day is an opportunity to write more and improve my craft.
Just as you would never expect one meal, one night’s sleep, or one workout to fuel you for life, you can’t expect to do a difficult thing once (like a 31 day challenge) and be good to go indefinitely.
Challenges catapult you out of your comfort zone and into your evolutionary zone.
This is where things get interesting. This is where the ordinary becomes the extraordinary because you have become extraordinary in the process. You may not have noticed the transformation because it occurred in the context of your ordinary life.
But somewhere along the way, the discipline, desire, and doing became ingrained in your brain. Not doing what your new habits dictate now probably feels stranger than doing them did in the beginning.
I have to admit, on Monday I felt a bit like our new puppy Ruby feels when she goes in her crate and Bob or I disappear for awhile. Although my house, my hubby-to-be, and my dogs were happy to have my full attention once again, I was feeling some separation anxiety from this community we’ve created together.
So this morning when Ruby woke up at 4:55am, I decided to use her wide awake time to begin again and write. Ruby also informed me that she would like her own blog, Pinterest page, or Instagram account. Stay tuned for The Life of Riley (Ruby O’Riley). A zen dog with a blog, Pinterest page, or Instagram account. 🙂
Habits are fascinating things. They shape our lives for better or worse. If you’d like to learn more about them, here are a couple of resources I recommend.
- Watch this short video on The Power of Habit by Charles Duhigg
- Download worksheets from Better Than Before by Gretchen Rubin
If you participated in our Get Stuff Done 1×31 Challenge, I’d love to hear what new habits you formed. If you didn’t participate but have some insights or experiences with learning new habits or breaking old ones, please share in the comments below.
It’s Day 30 of our Get Stuff Done 1×31 Challenge. Today’s challenge is to notice how rhythm plays a part in how you do things. This is a subtle but essential ingredient to be aware of in establishing the ebb and flow of your days. Not to mention your relationships with other people.
When I used to live alone and work from home, I didn’t notice rhythm much. For the most part, I moved at the pace of grace. I call it the Goldilocks gait –not too fast, not too slow. Just right.
But when the firefighter moved in, with his lightening quick reflexes and urgent call to action impulses, I became acutely aware of the tortoise and hare situation we had on our hands. I also knew that rhythm was going to get us and lead to our demise if we didn’t learn to adjust to each other’s approach to getting stuff done.
I’m not saying we’re dealing with the sloth situation in Zootopia, but I’m sure it feels that way to Bob sometimes. On the other hand, because of slow and steady progress (1×31), the tortoise did win the race in Aesops’ famous fable.
I’m the first one to admit there are times when time is of the essence. There is a need for speed. The sooner the better. Fast and furious. Now or never. Life or death.
Just rapidly writing those words stressed me out a little.
Because what I’ve learned and what Erin Stutland has incorporated in her ingenious workouts is this.
What you seek, is also seeking you. What is meant for you will not pass you. Broadcasting fear or scarcity does not bring you peace or abundance. Consequently, my motto is to act with intention and do with deliberation.
If you’re not sure what I mean, experiment. Trying pushing yourself to do things at a faster or slower speed than you normally would. Try adding more things to your schedule or taking a few items off your list. How does this make you feel? Anxious? Irritable? Accomplished?
Sometimes we need to adjust our rhythm or our pace to work effectively with a team. Sometimes we need to adjust it when we’re touring with a group, taking a family vacation, involved in a special project, or participating in a Get Stuff Done 1×31 Challenge.
Some days you may not even know what leads to your undoing. For me, it usually comes down to time and space. I need breathing room and I need time to just be, create, observe, marvel, write, read, learn, laugh, and process what just happened. When I over-schedule myself or allow my world to get too cluttered, I get cranky.
You’ve just given yourself the gift of 30 days to discover how you get stuff done. With just one day left in our challenge, what do you really want to get done without pushing or forcing or “shoulding” on yourself?
I’d love to hear how rhythm impacts you and what your favorite thing about this challenge has been. Share your comments below or email me at email@example.com.
Oh, and don’t forget to add this to today’s playlist. 🙂
It’s Day 27 of the Get Stuff Done 1×31 Challenge. Today’s challenge is to say what you need to say to whomever you need to say it to in order to do what you need to do next. Do you need to move on, get over it, get on with it, set things right, set things in motion, start a revolution, or continue your evolution? Then let’s get to it and go do it.
Saying what you need to say liberates you to do what you need to do.
Granted, conversations of this nature usually take more than 5-15 minutes. But you can take a small action step and identify which conversations need to take place and with whom, get clear on your talking points, or schedule an appointment with the person in this amount of time.
Because I’m a lover of words, I’m hesitant to say actions speak louder than words in every situation, because the right words at the right time can change a life. However, during our Get Stuff Done 1×31, I’m also about making a case for doing the stuff that moves your life forward. That requires action and, sometimes, doing difficult stuff.
I admit I love to talk my way all around my issues rather than face them head on because doing so would most likely result in a confrontation. I like to avoid these at all costs. However, the greater cost is that the issue continues when I’m perfectly capable of putting the kibosh to it by daring to do what needs to be done, which often starts with saying what I need to say.
As much as I call on my inner badass to get stuff done, harnessing her potential takes some serious practice on my part. That’s why I’ve devoted an entire month to getting stuff done. And by Day 27, I’d like to think we’ve practiced enough that we can confidently carry out today’s challenge.
I’d love to know what you need to say or do and how that will set you free to move on to the fabulousness that awaits.
Share if you dare in the comments below.
And by all means, add this song by John Mayer to your playlist.
It’s Day 18 of the Get Stuff Done 1 x31 Challenge. Today’s challenge is to find the place of peace within yourself and just reside there for 5-15 minutes.
It’s hard not to be upset, frightened, disturbed, angry, or uneasy about what’s happening in the world right now – from politics to police to poverty to a plethora of man-made and natural disasters. If there wasn’t something weighing heavily on your heart, I’d wonder what world you were living in.
Using violence to end violence never seemed like a sane solution to me. Practicing peace to create peace seems infinitely smarter.
I used to call myself the Queen of Calm. Wellpower, the company my business partner and I started, was all about relieving stress, creating calm, and bringing balance back into the lives of our clients. We made audio tapes, gave a lot of talks, and traveled the country hoping to restore health and wellness to the lives of anyone who would listen.
Maybe we were ahead of our time. Wellness was not nearly the craze it is now. Or if it was, we had no way of connecting to the world of wellness the way we all can now.
But I have to wonder. Even with all these tools at our fingertips – apps that monitor our activity, blood pressure, calories, steps, and online support groups and exercise instructors available 24/7 on our phones and computers – are we any less stressed?
The simplest yet most difficult thing to do is to stop doing. Or as those who meditate like to say, “Don’t just do something…sit there!”
I know this may seem like the opposite of what I’ve been preaching for the last 18 days. But as you’ve heard me say before, doing anything from an emotionally charged place of panic or reaction is not likely to get you the results you want.
Yes, there are times when taking immediate action is called for. When it’s not, putting yourself in a self-imposed time-out can bring about world peace, at least your corner of it.
Remember your park from Day 16? Go there.
Especially when you’re chomping at the bit for revenge, retaliation, or retribution of some sort. Go there when you’re outraged, when you’ve come undone, when you want nothing more than to make someone else pay for the pain you feel.
On the other side of your primal passion, deep conviction, and unshakeable belief about any issue is someone feeling the exact opposite about the very same thing. And it could be someone you love. It usually happens in every election that the people in my family cancel out each other’s vote.
But I vote anyway. And I encourage them to do the same.
You can stand firm in your own beliefs and still allow others to stand in theirs.
We all have a right to our own opinions. But I like to believe there is a place where none of those opinions matter. I think Rumi said it best.
“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other” doesn’t make any sense.”
So, my friends and even my foes, peace out. We’re all doing the best we can with what we’ve got.
Like Sonny had Cher, I’ve got you, babe. And I wish you peace for as long as you can possibly stand it.
It’s Day 13 of the Get Stuff Done 1×31 Challenge and today we’re going to keep it short, sweet, and relatively simple. Today’s challenge is all about small change.
With a name like Penny, you might think I’m an expert on small change. Regardless of how hard times get, I’ll always have a “penny” to my name. As I assured my fireman, as long as you keep me around, you’ll never be penny-less. Lucky me. 🙂
But as you might suspect, I’m not talking about literal small change. I’m talking about the kind of small change you can make in 5-15 minutes that can make the most difference in the next hour, the next day, the next week, or the next year.
In our quest to accomplish the big stuff, we often overlook the small stuff that makes the big stuff possible. I love this image and question by Hugh MacLeod of gapingvoid.com.
“Where can the smallest change make the biggest difference?”
I subscribe to his free daily downloads of comically wise drawings. (You can, too, by clicking here.) I often print them out and put them in a place where I will see them throughout the day.
When I asked myself the small change question at the start of this challenge, the reply was surprisingly simple. “Change your screensaver.” I kid you not.
I like to think of myself as open to change, but I can count the number of times I’ve changed my screensaver on one hand. Since I spend a considerable amount of time at or near my computer, this would make a noticeable difference.
Now every time I see a picture of the winding paths and roads I chose as my new screensaver, I am delighted because it reminds me of the journey I am on. These images spark my imagination and take me to places the familiar photos did not.
In anticipation of donating clothes along with several plastic hangers to Dress for Success, I bought some slim velvet hangers as replacements. Had I known these hangers would free up valuable real estate in my closet, I would have purchased them years ago.
I have a history with finding the right hanger for the job that dates back to my days of managing a Pro Shop in Texas. So I’m not sure why it took me so long to discover these luxurious slim velvet ones. There is nothing inherently risky or even costly about switching hangers. Yet it’s totally transformed how I feel about organizing my clothes.
These are the kinds of small changes I’m talking about. I’m all for discipline and delayed gratification. But sometimes instant gratification works wonders.
So, what will it be for you today? Discovering a new app to organize your lists? Getting shoe strings that don’t come untied when you’re walking the dog? Filling up a thermos with filtered water from home so you don’t need to buy bottled water?
Think about your most insistent issue. What small change can you make to alter your interaction with it for the better? If you are stumped, ask a child. They often see the obvious and will give you an honest appraisal of the situation.
I’d love to hear what you come up with and decide to do today. Share your solutions in the comments below.
It’s Day 11 of the Get Stuff Done 1×31 Challenge. Today’s challenge is to learn something new.
No matter how old or young you may be, how much you think you know or don’t know, or whether you think there are any original ideas left to explore, as an educator I’m here to tell you there is always something to learn.
I know learning can be intimidating. Often the hardest thing for a student to do is to walk through through the doors of whatever learning institution he or she chooses. But doing so can change a life.
That’s why in order for me to teach, I must continue to learn. As a writer, it helps for me to be a voracious reader. To be an effective coach, I need to be willing to be coached.
TED talks are one of my favorite free sources of learning. I am a huge fan of these 18 minute entrées into the world of experts in every imaginable field. This is a luxury I would have never thought possible in my workshop junkie days when going where the gurus were was the only way to get the goods.
This month you can not only do the Get Stuff Done 1×31 Challenge, but you can also take the TED ED Challenge. These lessons can also be completed in 5-15 minutes, depending on how engrossed you get in the topic. A new topic is presented each day in an animated short that brings the information to life in a very entertaining and educational way. (It has also prompted me to add “find funding for an animator, director, sound editor, script director, and producer” to my Get Stuff Done 1×31 list.)
One of my biggest pet peeves is when people complain they are bored. There is so much to learn, discover, and do. Why would you not use the day’s downtime to take advantage of the ample learning opportunities to plant seeds in your imagination?
Our biggest threat is not weapons of mass destruction but weapons of mass distraction.
Today I encourage you to cultivate the kind of creativity that comes with having a quiet moment, a curious mind, and the patience to contemplate the questions that have confounded great minds for centuries.
Work a cross-word puzzle. Solve a Sudoku puzzle. Doodle or sketch a logo for your 1×31 Challenge list. Animate one of these lessons. Write a reply to a perplexing question with your non-dominant hand.
Use that Wiggle Room from Day 6 to explore the unfamiliar and make unlikely connections between things that appear to have nothing to do with each other. Maybe you will stumble upon a solution to a problem that just needed to be approached from a different perspective?
Share what you learn in the comments below.
Here are a few classics for your playlist:
What’s New, Pussycat? – Tom Jones
What a Wonderful World – James Taylor, Paul Simon, Art Garfunkel
Inside Out – Trisha Yearwood, Don Henley
And here are just a few of my favorite TED presenters:
Never fear, your Get Stuff Done 1 x 31 prompt is here!
Today we’re looking at the list you made on Day 1 and reviewed on Day 2 for the third time so we can chunk it down into doable deeds.
Remember on Day 1 when I said your list could include a couple “wouldn’t it be nice if...” items?
Well, despite your inability to get these items done in 15 minutes or less or even 31 days or less, there is a reason these things made your list. It’s the same reason they show up as New Year’s Resolutions every year. Against all odds, you still want to accomplish them.
Whether it’s lose 20 pounds, write a best seller, give a TED talk, start a garden, adopt a child, or donate your work clothes to Dress for Success, these things are possible.
They are, however, going to require a different strategy than the one you’ve been using for your New Year’s resolutions.
You know when someone says, “Don’t sweat the small stuff,” and they usually follow it up with, “It’s all small stuff?”
Well, the secret to any big project, dream, goal, or desire is to break it down into the small stuff. You will most likely not be able to achieve this goal by August, but you can be 31 days closer to it than you were in June. It’s up to you.
You’ve heard it a hundred times. Rome wasn’t built in a day. The journey of a thousand steps starts with the first one. The way to get impossible stuff done is to consistently take the smallest, easiest, least intimidating task on your road to Shambala. Then, one day, without even realizing it, you’ll be leaping tall buildings in a single bound.
So, get your list and let’s break it down.
- How many things on your list are absolutely intimidating?
- How many things overwhelm you just looking at them?
- How many things excite you?
- How many things are you looking forward to doing?
- How many things require an elaborate plan?
- How many things are neither dreadful nor desirable but just need to get done?
- How many things have to do with your health and well-being?
- How many things have to do with money?
- How many things have to do with relationships?
- How many things have to do with your business?
- How many things do you honestly feel you will do?
No judgment here. I just want you to be realistic about this challenge. If you don’t think you will do it, don’t want to do it, don’t have to do it, or don’t need to do it, cross it off your list. If you have no emotional incentive to do it, you won’t.
I don’t know about you, but in my world, more stuff gets done the day before I leave for vacation or on Friday afternoons between 4:30-6pm when my staff and students have gone for the weekend than any other time. I have written more since I’ve had a 40++ hour/week job than I ever did when I set my own schedule.
As much as I rail against deadlines and structure, nothing lights a fire under my feet faster than knowing I can no longer procrastinate, the buck stops with me, and I will pay the piper for dilly-dallying.
Which is why even though you have 11 other months to get stuff done, you and I are going to get stuff that matters to us done every single day this month.
Okay. Let’s review.
- You’ve made your list.
- You’ve checked it twice and uncovered your motivation.
- You are going to chunk it up, break it down, and take a small step or two on the most doable action items on your list.
For example, a couple of years ago, I got my groove back, lost those 20 pounds, and now have a lot of clothes that I hope to never wear again that are taking up significant storage space. I am determined to donate these clothes to the local Dress for Success organization this month.
The logistics of laundering, labeling, and lugging these clothes to the donation site an hour away on the second Saturday of the month from 10am-2pm are a bit daunting.
But I desperately want to reclaim my storage space and I’m committed to donating these clothes to people who can use them.
The only way for me to get this done is to chunk it up.
Here’s what’s happened so far. Day 1 I read the article about Dress for Success. A week later I called to ask some questions. I talked to someone who told me to email a staff member who would help me set up an appointment. A week later I emailed that person to set up an appointment. Since appointment times are during my work day, I need drop the clothes off on the second Saturday of the month. Since that is coming up quickly, this week I need to pick out and label the first round of clothes to go. Taking all of them at once is too overwhelming since I’m not exactly sure what they will take.
Do you see how one item on your list may take all month? Five to fifteen minutes at a time.
Inch by inch, it’s a cinch. Yard by yard, it’s hard.
So, what’s on your list that you need to break down?
Does it make sense now why it was important to establish your why on Day 2? This isn’t easy stuff. If is was, you would have done it already. Knowing your “why” will get you through the “how“.
And remember, you’ve got the support of the group.
Share your questions, suggestions, ideas, or lists in the comments below.
It’s that time of year again!
July is our Get Stuff Done 1 x 31 Challenge month.
“What is the Get Stuff Done 1×31 Challenge?” you ask.
It’s a way to slowly but surely knock out those little tasks that gnaw away at your peace of mind. It’s committing to daily micro-movements that move the action of your life along at regular clip, without getting stuck in the doldrums.
“What do I have to do?” you wonder.
I’ll post a prompt here each day. You just have to read it. And act on it.
“Why would I do this?” you protest. “I’m already overwhelmed!”
Well, you don’t have to do it. But it’s fun. It’s free. It’s different. It only takes 5-15 minutes of your day. You’ve got support along with some built in accountability. And it feels really satisfying to get even the smallest stuff done.
Here are 7 Rules to Success for this challenge:
- The activity will only take between 5 -15 minutes… because who doesn’t have at least 5 minutes? (If you’re into it, feel free to spend more time.)
- You have to actually do it, not just think about doing it.
- Approach each day’s challenge with an open mind. (“Been there, done that” attitude does not lend itself to openness. Avail yourself to new twists on familiar themes.)
- Be present to the task at hand. Save multi-tasking for the other 23 hours and 45 minutes of the day.
- Have fun with it. Judging, criticizing, or censoring yourself – or me! – takes all the fun out of it.
- Post your responses, reactions, or results in the day’s comments. It’s more fun when everyone contributes!
- Enlist a friend or two or twenty to join you. This will definitely boost your accountability and your popularity as leader of the pack.
The truth is you don’t get stuff done at all once. Overnight success is often years in the making. Your life moves forward decision by decision, action by action, thought by thought.
For the next 31 days, let’s move the needle on our mojo measuring devices so that by August 1, collectively we can feel as accomplished as all get out.