Whatever You Think You Can Do, Begin It!

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Our Tapping Into Your Wellpower Retreat is just 9 days away! I’m so excited to be spending a day at the Rickert Lodge in Bellevue with such fabulous new friends.

It takes courage to commit to spending a day doing a deep dive into those areas where most people are content to stay where it’s numbingly comfortable.

Up until now, I’ve attended retreats. Lots of them. This time I’ll be leading one.

It’s a gigantic leap but one I’ve been preparing for all summer.  I’m thrilled to put my spin on the lessons I’ve learned from hanging out with some of the best teachers in some the world’s most beautiful places.

I have grand plans to host future retreats in the places dearest to my heart like Santa Fe, St. George, and Monterey. But for my first go round, it makes sense to stay local and start small. I’ll get through 1 day and work my way up to a week.

I couldn’t ask for a lovelier setting than the Rickert Lodge in Bellevue, Iowa. It’s close to home but far enough away from my normal work environment that it feels like a get-away.

The biggest challenge has been to pick just one theme for the day. I remind myself it has taken me a lifetime to integrate the various teachings and experiences I’ve had.  As tempted as I may be to throw a little bit of a lot of things into the ring, the last thing I want to do is overwhelm someone coming to me in search of tranquility.

So I will teach something I love (tapping/EFT) that I know can make a profound difference in the lives of others in a very short time.

Today I said to a co-worker, “This is what it feels like to realize a dream.

And remarkably it feels like another day in paradise. A day where dozens of creative decisions and compromises must be made, people surprise or delight me, others challenge me, and the dogs still demand a walk. (Because they know the walk puts it all in perspective.)

This is the beauty of stepping into your well of power and owning your throne. It forces you to be a better version of yourself. Putting together this retreat has proven the Goethe quote to be true.

The moment one definitely commits oneself, then Providence moves too. Whatever you think you can do, or believe you can do, begin it. Action has magic, power and grace.”

All kinds of things came into alignment as soon as I committed to hold the retreat. I have become more of a business person than I ever thought possible for a creatively quirky individual. Incredibly, I now have a YouTube channel, an active Instagram account, and have done several FB Live segments.

Upleveling is oddly disorienting until you realize this is what you were born to do.  Then you understand that there really are no mistakes, just learning opportunities, and no matter how steep the learning curve, what’s on the other side is usually worth it.

Doing the necessary hard work is really the only way to appreciate the magnitude of what you are able to manifest.

There is still time for you to join me at the retreat. We have the perfect size group for this kind of transformational work (20 people), but there is always room for you if this speaks to your heart.

Contact me if you are interested in attending or would like to host an event of your own and need a little nudge to make it happen.  Click on the Retreat tab above for all the details.

 

Stop, Drop, and Roll

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It’s Day 10 of the Get Stuff Done 1×31 Challenge and today’s challenge is a variation on stop, drop, and roll.
I learned this fire safety drill early on in my relationship with Fireman Bob. I believe it was the first time I offered to cook him a meal.
“Should your clothes catch on fire,” he warned as soon as he witnessed my wizardry with the gas stove,“your response is to stop, drop, and roll.”
Of course this is no longer a threat now that I’m banned from the kitchen. But, the lesson stuck with me and today I’d like to adapt the stop, drop, and roll theory to our Get Stuff Done 1×31 Challenge.
I’d love for you stop for 5-15 minutes today and review your progress so far. We’re about 1/3 of the way through our challenge. Nothing builds on the excitement of a movement like momentum.
So grab your lists and let’s review your to do’s-to be’s- to have’s , listen to a couple of your playlists, take a peek at those pics you took to post your progress, and gather your evidence that the world is basically good.

What are the biggest and smallest items you’ve been able to accomplish in 10 days? Would you have done these things had you not been doing the 1×31 challenge?

You are inching forward, are you not? You’ve earned bragging rights so go ahead a tell someone or share with the rest of us in the comments below.
Yesterday I took some work clothes to Dress for Success, which was a big item on my list. On Day 5, with the help of Fireman Bob, I got the pantry organized. (The pantry is not off limits. No fire hazards there.)
Okay, this is where I’m taking creative license with the Stop, Drop, and Roll drill and changing Drop and Roll to Rock and Roll. I think you know where this is heading. That’s right. Dance party.
Remember on Day 7 when I asked you to do something for the health of it?  Just in case you didn’t get around to that, here is your chance. As they say, dance like no one’s watching. Play air guitar. Break out the roller skates/blades. Or do the hokey -pokey and turn yourself around.
Just do some small physical thing (like throw your arms up in a victory pose as I did  when my feet touched this exquisite red sand near Zion National Park) to celebrate your success so far. If that happens to be drop and roll, so be it.  Otherwise, rock on!
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Okay, here’s your playlist to accompany today’s post:
Celebrate Good Times – Kool and the Gang
Rock On – David Essex – or if you prefer the Midnight Special edition, click here.
Stop, Drop, and Roll – Safety Safety Song for Kids- This is fabulous… a stop, drop, and roll song! These kids are amazing and their dance moves are awesome.
It’s Still Rock N Roll to Me – Billy Joel
Rock Me Gently – Andy Kim – One of my all time favorite songs:)
Wagon Wheel – Darius Rucker
Rock Me Amadeus – Falco
Roll With It – Steve Winwood
Only Rock and Roll – The Rolling Stones

  • The fascinating thing with compiling these playlists is I’ve never watched any of the videos until now.  I usually just searched for the music on iTunes. It’s been quite entertaining to actually watch the videos. Hope you enjoy them as well. 🙂

 
Your suggestions are welcome in the comments below.